When my hubby was here during visiting hours, the physio asked me if I wanted to try again with the crutches. “Yes!” And I went further down the passage than this morning. 🙌🏼 Later in the evening we put on my right sneaker and it felt slightly better.
My right side still feels weak. He showed me some exercises I can do to strengthen - like while lying down, using the right leg to “write” my name in the air.
Remember that even going from the bed to the bathroom was in a wheelchair so my muscles need exercise.
Any tips/exercises that have worked for you? Please share. 🙏🏼
I’m alone again tonight.
My hospital roommate was discharged. 😮
This morning there were some “lost in translation situations” with the nurses. The lady was Spanish-speaking, but able to understand English so I helped where I could with her interactions with the nurses.
She was grateful. ✨
There are times that I seem to zone out and I find that this happens when I’m over-stimulated: too much information coming to me at once, a lot of noise or too many people around me.
Having said that - with every hour that passed this afternoon, I felt my confidence grow and my spirits lifted a bit more. It can only get better from here. 🙌🏼