Wednesday, January 5, 2011

Lettuce Tea for Insomnia

I was wondering what else lettuce can be used for besides salads, sandwiches and garnish. Well, I came across this article that explains how to make lettuce tea! Apparently, it will help with insomnia and also acts as a mild sedative.

Recipe for Lettuce Leaf Tea
- 2 outer leaves of organic romaine lettuce
- 8 ounces of water
Thoroughly wash the leaves and then simmer for 20 minutes in the 1/2 pint of water.
Strain and drink before bedtime

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