Monday, August 27, 2012
In times of sadness & heartache, we create an illusion...a fantasy where we cling onto things/people we're infatuated with. We think that by having them, we'll be happier - when actually, all they do is bring a new set of problems! So? Be present & have gratitude for what is now, as it exists.
Sunday, August 26, 2012
Saturday, August 25, 2012
"If someone is not treating you with love & respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want." (The Four Agreements)
Wednesday, August 15, 2012
Tuesday, August 14, 2012
It makes sense: When you're infatuated with someone, you put them on a pedestal. The higher the pedestal, the harder the crash is when they disappoint you & come tumbling down from where you placed them - way up there! Bottom line - keep an equilibrium :)